Balanced Health Care
Helping you achieve a balanced body, mind and spirit... naturally

51 Underhill Drive, Don Mills (Toronto) (416) 441-9222

Balanced Health Care has an excellent and friendly team of natural health professionals, working together to help you and your family meet your medical and rehabilitation needs. We treat you with dignity and respect, and take the time to learn who you are to offer you custom-tailored care.

We can help you benefit from the healing properties of chiropractic care, massage therapy, homeopathy, naturopathic medicine, acupuncture, Active Release Therapy, Graston Therapy, footcare and the fitting of orthotics. We care for persons of every age - from infants to older adults. Our specialties include pregnancy and pediatric care, and therapeutic treatment of injuries.  

Our location has lots of free parking and is wheelchair accessible.

Heather Urquhart, Registered Massage Therapist

Hi! I'm Heather. 

As a Registered Massage Therapist, my goal is to meet my clients' needs with a combination of knowledge, trust, and intuitive touch.

After I achieved a BA and and MA in planning and municipal affairs, I shifted my focus... and went on to happily graduate from the Sutherland-Chan massage school in 2003. I practiced massage therapy in chiropractic and physiotherapy clinics in Pickering-Ajax, as well as providing on-site massage in corporate offices and at special events. I moved to Balanced Health Care shortly after we opened in May 2006.  

I enjoy working with other dedicated natural healthcare professionals in our community-based clinic, and the opportunity to help people with all kinds of massage and health-related issues, from arthritis, to stress, to sports injuries.  

I have a special interest in treating seniors, and people living with nervous system injuries, as well as pre-natal and post-partum mothers (and fathers!).  

I have training in the use of passive stretching and tractioning to reduce pain and stiffness in the hips, back, and neck.  

I also make use of aromatherapy and essential plant oils to aid in relaxation and healing of the skin, muscles and other soft tissues.  

I look forward to meeting you at Balanced Health Care.  Please contact me if you have any questions about how massage can help you or a friend or family member.